"A menstrual cup to reduce both your period's overall carbon footprint and your contribution to the 20 billion pads, tampons, and applicators that will likely be dumped in North American landfills in 2019."
We love all shapes & sizes
A size
If you haven’t given birth or you gave birth by caesarean, this is a perfect size for you. This size is perfect for those of you who have a medium flow.
B size
This size is recommended for women who gave birth or for those who have a weaker pelvic floor. If you have a heavier flow, this will be the perfect match for you.
"Intimina Cup One is designed to be one of the most petite options on the market. It's also one of the best options for teenagers or those who have never used a menstrual cup before."
Set yourself free
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100% medical grade silicone
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Perfect for users with a higher cervix
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Covers the lightest to heaviest flow
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Healthy and safe - no odor, dryness or irritation
- No-spill rim and easy removal stem
- Up to 8 hours of hassle-free protection
- Comes in two sizes, A and B
- Reusable and eco-friendly period solution
Being comfortable is a must
#WhileBleedingYour how to use guide
Fold
Flatten the opening with the tall rim facing away from you. Then just simply roll your cup upwards.
Insert
As you would with a tampon, angle your period cup towards your tailbone and insert it upwards until the removal stem is inside. The tall rim of the period cup should be situated towards your back.
Placement
Run your finger around the cup to make sure it’s entirely open. If it is, it’s placed correctly - you can now wear it up to 8 hours!
Removal
Gently push the cup down and grip the stem to slowly pull downwards. Once you can feel the base of the cup squeeze it to release the seal. And - voila!
Lily Cup™
As thin as a tampon, but better.
Lily Cup is a gamechanger! Thanks to its angled form that complements your anatomy, Lily Cup is the only period cup that can be rolled as thin as a tampon. It’s perfect for those who have a higher cervix or heavier flow while it offers complete comfort all period long. Its incredibly smooth design and slanted rim allow you to use this menstrual cup for up to 8 hours without worries.
Save money
Save up to 75% of your menstrual care expenses.
Save Mother Earth
One cup does the job of 1700 tampons.
Stay healthy
No dryness. No odour. More confidence. More comfort.
Discover more
We can be
pen pals!
"A cup can get you through the day without you needing to count on your fingers how many tampons to bring with you. Plus, Lily Cup helps cut down on environmental waste and your tampon/pad expenses."
