Pregnancy comes with a laundry list of side effects. From swollen calves to swollen noses, pregnant women transform in several physical ways. However, pregnancy can create internal changes as well,…
The word “hysteria” comes from the Greek word “hystera,” which means uterus. Since Ancient Egypt and Greece, a host of female ailments have been blamed on being female. In fact,…
Protein is one of the three macronutrients that form the foundation of our nutritional needs. The protein we eat is what builds our hair, skin, muscle, and bone, as well…