The Ultimate Guide To Cycle Syncing Your Workouts

Menstruation | Clara Wang
Gym girlies have to deal with something daunting to the burliest bodybuilders: Our periods. If you feel weaker or more tired at certain times of the month, you’re not alone.…

Self-Exam: What Does a Breast Cancer Lump Feel Like?

Women's Health | Helena Lorimer
A breast self-exam is when you check your breasts, by sight and by touch, for any changes, like a new lump. And many professionals will agree that becoming familiar with…

Postpartum Sexuality Survey Reveals Common “Desire Gap”

Women's Health | INTIMINA
Intimina study of 3,000 mothers reveals the complex reality of postpartum sexuality Giving birth is, for most women, the most significant and happiest event of their lives, marking the beginning…