Menstruation

It’s true that hormonal fluctuations occur throughout one’s cycle. And with that comes periods of time with high energy and periods of time with low energy.  Now any vulva owner…

One of the most common things that patients consult their gynecologist about are period disorders. Menstrual disorders refer to any problems with a woman’s normal menstrual cycle, resulting in symptoms…

Shopping is an absolute pleasure for many of us. And how easy has it become to have almost  anything your heart desires with online shopping. Not to mention same day…

If the gender health gap was eradicated immediately, the UK economy would stand to save at least £18 billion a year. That’s just one prediction from a new report that…

Periods are something that more than a quarter of the world’s population has to deal with at any given time. In fact, when put all together, the average modern woman…

Ladies, listen up! If you’re tired of being a prisoner to painful menstruations, it’s time to take matters into your own hands. You might not have thought of it, but…

You’re nearing the end of your menstrual cycle and your period is approaching rapidly. You eat a snack. Then another snack. That doesn’t hit the spot, it’s time for second…

INTIMINA, a leading intimate health brand, released new data about the prevalence of period poverty across college campuses. A nationwide survey of college students shows that nearly one in five…

Since periods have been around, women have had to find ways to cope with them (although women in previous centuries tended to have much fewer periods on average than modern…

Everyone has their own relationship with breakfast. Are you a wake-up-and-feast kind of person? Maybe you like to take your time in the mornings and have a nibble after you’ve…