Menstruation

Having the first period is a normal part of growing up and should never be an obstacle for young women in reaching their life goals and ambitions. But still… it…

This article was medically fact-checked by Women’s health expert and Gynaecologist Dr. Alyssa Dweck. The short answer? Yes! If you’re old enough to menstruate then you can use a menstrual…

Thinking about buying your first menstrual cup? How exciting! If you’ve read about how menstrual cups can save you money and help reduce waste, you probably can’t wait to order…

This article was medically fact-checked by Women’s health expert and Gynaecologist Dr. Alyssa Dweck. There’s something seriously satisfying about the body traits that make us unique. Whether you can roll…

Do you tend to put a lot of pressure on yourself to meet your workout goals? Or stay active no matter how you’re feeling or where you’re at in your…

Period… comes every month, finds us in different situations and in even more different places. We can not always choose the ideal conditions when it comes to the arrival of…

Having a period in everyday situations is quite challenging, but having a period and having sex seems like an impossible feat. That was before Ziggy came along. And in 2022,…

Menstrual cups are becoming more and more trendy. Whether for their practical use, financial aspects or because of ecology, but many women are choosing menstrual cups over pads and tampons…

We know a thing or two about crazy cravings—between our appetite for chocolate mid-monthly cycle and the desire for pickles and cookie dough during the first trimester, our body loves…

Let’s face it – period is a gift of Mother nature, but it is not very pleasant every time. Some of you, during this time of the month, are in…