Sexual Wellness

When we talk about getting more present in your sex life, we usually emphasize getting out of your head and into your body.  Increasing bodily presence is essential for feeling…

If you haven’t taken the time to examine your relationship with your sense of pleasure, it can seem like a straightforward matter of ‘it feels good or it doesn’t.’ That…

Humans are unique. That uniqueness makes the world go round. It also carries over to all different areas of our lives. Including your sex life. You and your sexual and/or…

After over a year of off-and-on lockdowns, vacations have been few and far between for many.  Maybe your area isn’t on lockdown right now or anymore, but a vacation still…

Your skin is dewy and tanned from hours of laying on the beach. Your hair is salty from tropical ocean dips. You’re feeling giddy and giggly from hours of playtime,…

Sex toys have come a long way in terms of tech. They come in all sizes, shapes, and functions. Some vibrate, rotate, put a bounce in your step with rabbit…

HIV/AIDS is an epidemic that has taken countless lives and affected even more. Affecting about thirty-eight million people worldwide, scientists have been in a decades-long battle against the virus and…

Pubic lice, otherwise known as “crabs” were the butt of many a juvenile joke as an adolescent. But what exactly are crabs? How do you get them? How do you…

If your grade school was or is anything like mine if a classmate was out with an unexcused absence for an extended period more often than not rumours would start…

Couples therapy doesn’t always have the best reputation.  When people think of couples therapy, they think something must have gone wrong in the relationship, or that they are about to…