Protein is one of the three macronutrients that form the foundation of our nutritional needs. The protein we eat is what builds our hair, skin, muscle, and bone, as well…
From periods to puberty to the power of the everyday woman, Intimina’s got you covered when it comes to your intimate health. We believe all women have the right to accurate, sex-positive information on their bodies. Wondering what’s up down there at any stage of life? Here you’ll find all the basics – plus lots of enlightening extra details – on growing up and growing older as a modern, health-savvy female.