Women’s Health

While our idea of a “dream date” doesn’t usually include social distancing, dating in the COVID-19 era means making accommodations to help protect the health of you and your new…

I grew up in a household with almost no filter and very open dialogue about all things vagina and vulva-related. As cringeworthy as it was at times, I’m grateful for…

You’ve heard about the mind-gut connection. You’re well aware of the influence that your diet plays on your health and overall wellbeing. But what about the gut-vagina connection?  That’s right,…

Trigger Warning: This article discusses sexual violence and assault, as well as societal approaches to these issues. Please keep this in mind if you may be triggered by these subjects.…

Pyosalpinx. Unless you’ve experienced this oftentimes painful condition, you’ve probably never heard of it. As you deepen your knowledge of reproductive health, this is an important ailment to be aware…

Vagina. Vajayjay. Lady bits. The Yoniverse.  Whatever you call that sweet piece of real estate between your thighs, is for you and you alone to decide.  Coming in all different…

With growing uncertainty of the impact of a global pandemic combined with massive civil revolution movements protesting police brutality and systemic racism against BIPOC – caring for yourself can feel…

The month of October is not only for cold weather, but it is also a month of encouraging Breast Cancer Awareness. Fighting against breast cancer takes a lot of strength,…

Long considered taboo and criminalized in many parts of the world, cannabis use is becoming widely more accepted and common. This is especially important for the many people that rely…

Breathing. We all do it. You’re probably doing it right now.  What you may not realize is that when practiced in mindful, controlled techniques, breathing has the ability to unlock…