Women’s Health

Polycystic ovarian syndrome, PCOS, is a hormonal reproductive health disorder that can affect people’s menstrual cycles, weight, energy levels, and even their fertility. Not only can it be hard to…

How do you feel about the cold? Would you choose to willingly subject yourself to icy temperatures? What if it could help improve your health or give you an extra…

Do you not feel like yourself until you’ve had your caffeine fix? Do you rely on your morning matcha to give you a much-needed mood boost? If you answered yes…

You probably know at least one person who has had their breasts augmented, and if you’re reading this, there’s a good chance you have as well. Breast augmentation can be…

One of the most incredible things about being human is our ability to adapt, grow, and change throughout our lives. There are some things we tend to think of as…

No matter what is said about the beauty of the female body, the wonder of the power to gestate life, the joys of womanhood… yes, it’s all true — but…

The human body works in cycles much like the seasons, and lunar cycles. You’re well aware of some of these cycles like the menstrual cycle and the circadian rhythm, but…

If you’ve got a bit of a sweet tooth, well welcome to the club. Sugar tends to have a bad reputation, but it’s a lot more complex of a topic…

People often think that hormones only come out to play during the three P’s: puberty, periods, and pregnancy – but that’s far from the truth! Hormones are the chemical messengers…

For decades, we’ve been bombarded with messages about diets, weight loss, and calorie crunching. This led generations to feel constantly ashamed of their bodies like they always needed to lose…