Women’s Health

Our bodies are full of surprises, this is especially true for our netherregions. Between yeast infections, urinary tract infections, and period pain, we have a lot to navigate when it…

With so many wellness trends out there, it can be hard to figure out what actually works, and what may be beneficial for your body. This is especially true when…

Ah, that golden summer glow. Those of us hooked on getting a glorious summer tan will stop at nothing to achieve the results we want. Some sun exposure and Vitamin…

In this article, we’re going to give you an opportunity to tap into your inner nature lover. The part of you that feels connected to the world around you. That…

There are a number of reasons why you may be interested in, or learning about, your daughter’s first period, as a dad.  Maybe you’re a single father, perhaps you’re simply…

This article was medically fact-checked by Women’s health expert and Gynaecologist Dr. Alyssa Dweck. We’re going to start this out with a little story. I have a friend of a…

Pregnancy can be such an exciting, nerve-wracking, exhilarating, and emotional time. Plus every other human emotion possible. It also tends to open the door for everyone and their grandmothers to…

As you move towards the end of your pregnancy you start to prep for labor and birth, exploring topics like what to pack in your birth bag and whether you…

When you think of minerals you probably think of geology, precious stones, and the occasional iron supplement. What might not come to mind is your health. Vitamins, step aside, you’re…

Typically when people think about hormones, well-known ones like estrogen and progesterone tend to come to mind. Or happy hormones like serotonin and dopamine. But there are so many more…